Claire Graham 5000m row
5,000
Meters
22:51.6
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 118 |
March 04, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,000 | 2:17.1 | 136 | 758 | 289 | 26 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 27 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 27 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 740 | 57 | 26 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 26 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 821 | 60 | 28 |
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Workout Graph
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