Claire Graham 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 118 |
March 04, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 26 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 27 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 26 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 26 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.