Claire Graham 10000m BikeErg
10,000m
Meters
23:17.0
Time
2:19.7
Pace
285
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 74 |
| Revolution Count | 1740 |
| Drag Factor | 64 |
March 17, 2021 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:17.0 | 10,000m | 2:19.7 | 128 | 741 | 74 | 159 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 76 | 154 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 75 | 159 |
| 4:46.6 | 6,000m | 2:23.3 | 119 | 709 | 72 | 152 |
| 4:37.0 | 8,000m | 2:18.5 | 132 | 753 | 75 | 162 |
| 4:33.8 | 10,000m | 2:16.9 | 136 | 769 | 76 | 169 |
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Workout Graph
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