Josh Frank v22:00/r...2 BikeErg
10,471
Meters
27:00.0
Time
2:34.7
Pace
285
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,471 |
| Overall Time | 27:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 67 |
| Revolution Count | 1842 |
| Power/kg | 0.83 |
| Drag Factor | 62 |
June 18, 2026 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:00.0 | 10,471 | 2:34.7 | 95 | 633 | 67 | 112 |
| 22:00.0 | 8,939 | 2:27.6 | 109 | 673 | 71 | 119 |
| 5:00.0 | 1,534 | 3:15.5 | 47 | 456 | 54 | 106 |
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Workout Graph
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