Josh Frank 5:03 row
845m
Meters
5:03.3
Time
2:59.4
Pace
42
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 113 |
December 15, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 845m | 2:59.4 | 61 | 508 | 14 |
| 1:23.9 | 3,000m | 0:13.9 | 128008 | 440851 | 14 |
| 1:24.5 | -2,155m | 59:59.6.2 | -129731698380 | -446484612844 | 0 |
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Workout Graph
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Post-2k time trial cool-down