Josh Frank 2000m row
2,000m
Meters
7:37.5
Time
1:54.3
Pace
138
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 25 |
Stroke Count | 193 |
Drag Factor | 115 |
December 15, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 25 |
1:53.1 | 500m | 1:53.1 | 242 | 1132 | 26 |
1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 24 |
1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 24 |
1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 27 |
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Dark Horse 2K-101 1-1 Test, with Daniel at PXM