Josh Frank v4:00/r...1 row
964m
Meters
4:00.0
Time
2:04.4
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 964m |
| Overall Time | 4:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 99 |
December 26, 2018 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 22 | |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 22 | |
| r0m |
Dark Horse 2K-101 3-1
PM5 or ErgData reset after first interval, trying to figure out why
Target: 2:04.3 @ 22 s/m