Josh Frank 9:00 row
842m
Meters
9:00.0
Time
5:20.6
Pace
44
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 842m |
| Overall Time | 9:00.0 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 5 |
| Stroke Count | 41 |
December 30, 2018 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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3 x 3:00 pause drills