Josh Frank 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,174m |
| Overall Time | 5:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 102 |
January 03, 2019 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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1:00 each at 16, 20, 24, 28, 32 s/m