Josh Frank 1500m row
1,500m
Meters
7:40.8
Time
2:33.6
Pace
80
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 82 |
January 06, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.8 | 1,500m | 2:33.6 | 97 | 632 | 23 |
| 1:22.2 | 250m | 2:44.4 | 79 | 571 | 23 |
| 1:12.4 | 500m | 2:24.8 | 115 | 696 | 22 |
| 1:20.5 | 750m | 2:41.0 | 84 | 588 | 23 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 21 |
| 1:17.0 | 1,250m | 2:34.0 | 96 | 629 | 23 |
| 1:17.5 | 1,500m | 2:35.0 | 94 | 623 | 24 |
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