Josh Frank 45:00 row

9,889m

Meters

45:00.0

Time

2:16.5

Pace

590

Calories

Rest Distance21m
Rest Time
Overall Distance9,910m
Overall Time45:00.0
Average Watts138
Calories Per Hour773
Stroke Rate23
Stroke Count966
Drag Factor110

February 17, 2019 11:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Dark Horse 5K 2-2

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