Josh Frank 6:00 row

786m

Meters

6:00.0

Time

3:49.0

Pace

41

Calories

Rest Distance0m
Rest Time
Overall Distance786m
Overall Time6:00.0
Average Watts29
Calories Per Hour400
Stroke Rate8
Stroke Count43
Drag Factor98

February 21, 2019 20:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3x2:00 pause drills

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