Josh Frank 1:11 row
301m
Meters
1:11.2
Time
1:58.2
Pace
20
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 115 |
February 24, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 301m | 1:58.2 | 212 | 1028 | 29 |
| 1:11.0 | 302m | 1:57.5 | 215 | 1041 | 29 |
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CrossFit Open 19.1 Round 4 (19 cal)