Josh Frank 1:09 row
295m
Meters
1:09.8
Time
1:58.3
Pace
20
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 114 |
February 24, 2019 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 295m | 1:58.3 | 211 | 1027 | 28 |
| 1:09.0 | 296m | 1:56.5 | 221 | 1060 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CrossFit Open 19.1 Round 2 (19 cal)