Josh Frank 1:08 row
293m
Meters
1:08.6
Time
1:57.0
Pace
20
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 114 |
February 24, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 293m | 1:57.0 | 218 | 1050 | 28 |
| 1:08.0 | 293m | 1:56.0 | 224 | 1070 | 28 |
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CrossFit Open 19.1 Round 1 (19 cal)