Josh Frank 1x2500m/9:55r row
2,500m
Meters
9:49.0
Time
1:57.8
Pace
169
Calories
| Rest Distance | 1,665m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 4,165m |
| Overall Time | 19:44.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 109 |
March 23, 2019 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 28 | |
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 28 | |
| r1,665m |
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Workout Graph
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