Josh Frank 8x1:00/1:00r row

2,194m

Meters

8:00.0

Time

1:49.3

Pace

160

Calories

Rest Distance1,084m
Rest Time8:00.0
Overall Distance3,278m
Overall Time16:00.0
Average Watts267
Calories Per Hour1220
Stroke Rate30
Stroke Count341
Drag Factor113

April 01, 2019 19:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,194m 1:49.3 267 1220 30
1:00.0 274m 1:49.4 267 1217 30
1:00.0 274m 1:49.4 267 1217 30
1:00.0 275m 1:49.0 270 1227 29
1:00.0 275m 1:49.0 270 1227 30
1:00.0 273m 1:49.8 264 1207 30
1:00.0 273m 1:49.8 264 1207 30
1:00.0 275m 1:49.0 270 1227 30
1:00.0 275m 1:49.0 270 1227 31
r1,084m

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Workout Graph

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