Josh Frank 4:00 row

834m

Meters

4:00.0

Time

2:23.8

Pace

46

Calories

Rest Distance17m
Rest Time
Overall Distance851m
Overall Time4:00.0
Average Watts117
Calories Per Hour704
Stroke Rate14
Stroke Count54
Drag Factor83

April 01, 2019 18:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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