Josh Frank 4:00 row
834m
Meters
4:00.0
Time
2:23.8
Pace
46
Calories
Rest Distance | 17m |
---|---|
Rest Time | |
Overall Distance | 851m |
Overall Time | 4:00.0 |
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 14 |
Stroke Count | 54 |
Drag Factor | 83 |
April 01, 2019 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.