Josh Frank 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 124 |
May 05, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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