Josh Frank 3x600m/r row

1,800m

Meters

7:26.1

Time

2:03.9

Pace

115

Calories

Rest Distance21m
Rest Time
Overall Distance1,821m
Overall Time7:26.1
Average Watts184
Calories Per Hour933
Stroke Rate22
Stroke Count164
Drag Factor113

June 04, 2019 18:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:26.1 1,800m 2:03.9 184 933 22
2:34.3 600m 2:08.5 165 866 19
2:30.3 600m 2:05.2 178 913 22
2:21.5 600m 1:57.9 213 1034 26
r21m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.