Keith Hamilton 6000m SkiErg
6,000
Meters
25:51.5
Time
2:09.2
Pace
370
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 57 |
| Stroke Count | 1484 |
| Drag Factor | 75 |
August 15, 2025 04:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.5 | 6,000 | 2:09.2 | 162 | 857 | 57 | 130 |
| 5:17.2 | 1,200 | 2:12.1 | 152 | 821 | 53 | 118 |
| 5:13.3 | 2,400 | 2:10.5 | 157 | 841 | 56 | 126 |
| 5:10.9 | 3,600 | 2:09.5 | 161 | 854 | 58 | 130 |
| 5:08.8 | 4,800 | 2:08.6 | 164 | 865 | 59 | 135 |
| 5:01.4 | 6,000 | 2:05.5 | 177 | 908 | 61 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.