Keith Hamilton 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
122
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 113 |
October 27, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 840 | 122 | 27 | 130 |
| 1:47.0 | 400 | 2:13.7 | 146 | 807 | 24 | 27 | 133 |
| 1:44.6 | 800 | 2:10.7 | 157 | 826 | 24 | 28 | 135 |
| 1:44.4 | 1,200 | 2:10.5 | 157 | 862 | 25 | 27 | 110 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 832 | 24 | 27 | 135 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 878 | 25 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.