Keith Hamilton 35:07 row
7,680m
Meters
35:07.2
Time
2:17.1
Pace
445
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 928 |
| Drag Factor | 110 |
December 07, 2016 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.2 | 7,680m | 2:17.1 | 136 | 766 | 24 | 124 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 126 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 123 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 126 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 123 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 124 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 127 |
| 35:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 126 |
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Workout Graph
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