Keith Hamilton 35:11 row
8,012m
Meters
35:11.1
Time
2:11.7
Pace
482
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 937 |
| Drag Factor | 110 |
January 19, 2017 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.1 | 8,012m | 2:11.7 | 153 | 826 | 25 | 132 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 124 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 128 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 128 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 127 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 128 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 129 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 145 |
| 35:11.1 | 42m | 2:12.1 | 152 | 822 | 16 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.