Keith Hamilton 35:04 row
8,135m
Meters
35:04.6
Time
2:09.3
Pace
497
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 939 |
| Drag Factor | 109 |
January 20, 2017 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 8,135m | 2:09.3 | 162 | 856 | 27 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 35:04.6 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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