Keith Hamilton 11:41 row
2,631m
Meters
11:41.8
Time
2:13.3
Pace
157
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
| Drag Factor | 110 |
January 25, 2017 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.8 | 2,631m | 2:13.3 | 148 | 807 | 27 | 127 |
| 7:02.4 | 1,600m | 2:12.0 | 152 | 823 | 28 | 127 |
| 11:37.4 | 1,031m | 2:13.3 | 148 | 807 | 26 | 128 |
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