Keith Hamilton 35:15 row
8,063m
Meters
35:15.0
Time
2:11.1
Pace
487
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 931 |
| Drag Factor | 110 |
February 02, 2017 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.0 | 8,063m | 2:11.1 | 155 | 833 | 24 | 128 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 125 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 127 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 131 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 127 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 127 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 131 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 131 |
| 35:15.0 | 40m | 3:07.5 | 53 | 482 | 12 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.