Keith Hamilton 35:06 row

7,929m

Meters

35:06.5

Time

2:12.8

Pace

473

Calories

124

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count909
Drag Factor109

February 06, 2017 05:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:06.5 7,929m 2:12.8 149 813 23 124
5:00.0 1,129m 2:12.8 149 813 27 123
10:00.0 1,134m 2:12.2 151 820 26 124
15:00.0 1,123m 2:13.5 147 805 26 124
20:00.0 1,131m 2:12.6 150 816 26 127
25:00.0 1,127m 2:13.0 148 810 25 124
30:00.0 1,126m 2:13.2 148 809 26 126
35:00.0 1,139m 2:11.6 153 827 26 125
35:06.5 20m 2:42.5 82 580 9 126

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Workout Graph

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