Keith Hamilton 35:07 row
8,205m
Meters
35:07.5
Time
2:08.4
Pace
505
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 110 |
February 21, 2017 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.5 | 8,205m | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 35:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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