Keith Hamilton 35:08 row
8,038m
Meters
35:08.0
Time
2:11.1
Pace
484
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 924 |
| Drag Factor | 108 |
February 23, 2017 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.0 | 8,038m | 2:11.1 | 155 | 834 | 24 | 135 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 130 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 133 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 134 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 133 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 135 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 134 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 142 |
| 35:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 143 |
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Workout Graph
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