Keith Hamilton 4:43 row
1,044m
Meters
4:43.8
Time
2:15.9
Pace
61
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 111 |
February 27, 2017 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,044m | 2:15.9 | 139 | 779 | 27 |
| 4:43.8 | 1,045m | 2:15.7 | 140 | 781 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.