Keith Hamilton 35:09 row
8,082m
Meters
35:09.8
Time
2:10.5
Pace
489
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 110 |
March 16, 2017 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.8 | 8,082m | 2:10.5 | 157 | 841 | 24 | 129 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 124 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 128 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 130 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 128 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 129 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 130 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 135 |
| 35:09.8 | 34m | 2:24.1 | 117 | 702 | 12 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.