Keith Hamilton 25:07 row

5,791m

Meters

25:07.7

Time

2:10.1

Pace

353

Calories

127

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count659
Drag Factor108

March 24, 2017 05:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:07.7 5,791m 2:10.1 159 846 23 127
5:00.0 1,124m 2:13.4 147 806 27 121
10:00.0 1,152m 2:10.2 159 845 26 127
15:00.0 1,158m 2:09.5 161 854 26 129
20:00.0 1,165m 2:08.7 164 864 26 130
25:00.0 1,167m 2:08.5 165 867 26 128
25:07.7 25m 2:34.0 96 629 8 128

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Workout Graph

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