Keith Hamilton 36:08 row
8,334m
Meters
36:08.1
Time
2:10.0
Pace
504
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 109 |
March 27, 2017 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.1 | 8,334m | 2:10.0 | 159 | 847 | 25 | 127 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 121 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 127 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 127 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 128 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 129 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 127 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 131 |
| 36:08.1 | 261m | 2:10.4 | 158 | 842 | 24 | 131 |
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Workout Graph
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