Keith Hamilton 36:08 row
8,394m
Meters
36:08.4
Time
2:09.1
Pace
514
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 112 |
April 22, 2017 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.4 | 8,394m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 36:08.4 | 265m | 2:09.0 | 163 | 860 | 25 |
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Workout Graph
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