Keith Hamilton 36:07 row
8,485m
Meters
36:07.0
Time
2:07.6
Pace
525
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 933 |
| Drag Factor | 111 |
April 27, 2017 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.0 | 8,485m | 2:07.6 | 168 | 878 | 25 | 127 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 120 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 125 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 125 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 127 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 127 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 130 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 130 |
| 36:07.0 | 262m | 2:07.8 | 167 | 876 | 24 | 132 |
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Workout Graph
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