Keith Hamilton 36:07 row
8,508m
Meters
36:07.8
Time
2:07.3
Pace
526
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 110 |
May 11, 2017 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.8 | 8,508m | 2:07.3 | 169 | 882 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 36:07.8 | 271m | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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