Keith Hamilton 32:07 row
7,568m
Meters
32:07.5
Time
2:07.3
Pace
470
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 112 |
May 16, 2017 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,568m | 2:07.3 | 169 | 883 | 26 | 127 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 121 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 124 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 128 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 129 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 129 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 129 |
| 32:07.5 | 501m | 2:07.2 | 170 | 884 | 25 | 130 |
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Workout Graph
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