Keith Hamilton 36:08 row
8,469m
Meters
36:08.3
Time
2:08.0
Pace
521
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 113 |
May 17, 2017 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.3 | 8,469m | 2:08.0 | 167 | 874 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 36:08.3 | 268m | 2:07.4 | 169 | 882 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.