Keith Hamilton 36:07 row
8,529m
Meters
36:07.3
Time
2:07.0
Pace
531
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 113 |
May 18, 2017 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.3 | 8,529m | 2:07.0 | 171 | 887 | 26 | 131 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 121 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 127 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 131 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 128 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 133 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 132 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 135 |
| 36:07.3 | 280m | 2:00.1 | 202 | 993 | 25 | 143 |
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Workout Graph
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