Keith Hamilton 36:08 row
8,362m
Meters
36:08.1
Time
2:09.6
Pace
510
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 111 |
May 24, 2017 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.1 | 8,362m | 2:09.6 | 161 | 852 | 25 | 124 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 121 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 123 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 123 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 125 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 126 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 127 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 124 |
| 36:08.1 | 263m | 2:09.4 | 161 | 855 | 24 | 126 |
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Workout Graph
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