Keith Hamilton 36:06 row
8,682m
Meters
36:06.5
Time
2:04.7
Pace
551
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
| Drag Factor | 112 |
May 26, 2017 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.5 | 8,682m | 2:04.7 | 180 | 920 | 26 | 135 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 119 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 125 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 134 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 135 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 136 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 143 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 143 |
| 36:06.5 | 275m | 2:00.9 | 198 | 981 | 25 | 151 |
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Workout Graph
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