Keith Hamilton 36:08 row
8,592m
Meters
36:08.3
Time
2:06.1
Pace
537
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 113 |
May 27, 2017 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.3 | 8,592m | 2:06.1 | 174 | 899 | 26 | 128 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 115 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 123 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 125 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 127 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 131 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 134 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 135 |
| 36:08.3 | 272m | 2:05.5 | 177 | 908 | 25 | 135 |
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Workout Graph
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