Keith Hamilton 36:08 row
8,652m
Meters
36:08.1
Time
2:05.2
Pace
546
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 112 |
May 28, 2017 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.1 | 8,652m | 2:05.2 | 178 | 912 | 26 | 128 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 117 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 123 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 126 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 128 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 131 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 131 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 134 |
| 36:08.1 | 276m | 2:03.3 | 186 | 941 | 25 | 138 |
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Workout Graph
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