Keith Hamilton 36:07 row
8,644m
Meters
36:07.1
Time
2:05.3
Pace
544
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 112 |
May 30, 2017 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.1 | 8,644m | 2:05.3 | 178 | 911 | 26 | 131 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 117 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 125 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 131 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 132 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 133 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 138 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 139 |
| 36:07.1 | 270m | 2:04.2 | 182 | 927 | 25 | 140 |
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Workout Graph
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