Keith Hamilton 36:07 row
8,384m
Meters
36:07.6
Time
2:09.2
Pace
513
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 113 |
June 08, 2017 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.6 | 8,384m | 2:09.2 | 162 | 857 | 25 | 122 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 115 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 123 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 124 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 122 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 122 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 123 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 124 |
| 36:07.6 | 261m | 2:09.5 | 161 | 854 | 24 | 124 |
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Workout Graph
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