Keith Hamilton 13:36 row
3,192m
Meters
13:36.0
Time
2:07.8
Pace
197
Calories
122
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 26 |
Stroke Count | 360 |
Drag Factor | 110 |
July 25, 2017 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:36.0 | 3,192m | 2:07.8 | 168 | 876 | 26 | 122 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 117 |
10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 124 |
13:36.0 | 854m | 2:06.4 | 173 | 895 | 26 | 126 |
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