Keith Hamilton 13:36 row

3,192m

Meters

13:36.0

Time

2:07.8

Pace

197

Calories

122

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate26
Stroke Count360
Drag Factor110

July 25, 2017 04:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:36.0 3,192m 2:07.8 168 876 26 122
5:00.0 1,160m 2:09.3 162 857 27 117
10:00.0 1,179m 2:07.2 170 884 26 124
13:36.0 854m 2:06.4 173 895 26 126

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Workout Graph

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