Keith Hamilton 36:06 row
8,552m
Meters
36:06.7
Time
2:06.6
Pace
533
Calories
128
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 25 |
Stroke Count | 937 |
Drag Factor | 113 |
August 01, 2017 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:06.7 | 8,552m | 2:06.6 | 172 | 892 | 25 | 128 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 115 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 124 |
15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 127 |
20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 132 |
25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 132 |
30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 131 |
35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 133 |
36:06.7 | 264m | 2:06.3 | 174 | 897 | 24 | 134 |
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Workout Graph
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