Keith Hamilton 36:07 row
8,569m
Meters
36:07.6
Time
2:06.4
Pace
535
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 114 |
August 10, 2017 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.6 | 8,569m | 2:06.4 | 173 | 895 | 25 | 130 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 120 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 128 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 129 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 133 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 132 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 133 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 137 |
| 36:07.6 | 267m | 2:06.5 | 173 | 893 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.