Keith Hamilton 40:06 row

9,544m

Meters

40:06.1

Time

2:06.0

Pace

599

Calories

131

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate24
Stroke Count1035
Drag Factor112

August 31, 2017 05:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.1 9,544m 2:06.0 175 901 24 131
5:00.0 1,178m 2:07.3 170 883 27 122
10:00.0 1,192m 2:05.8 176 904 26 129
15:00.0 1,192m 2:05.8 176 904 26 130
20:00.0 1,192m 2:05.8 176 904 26 133
25:00.0 1,193m 2:05.7 176 906 26 132
30:00.0 1,193m 2:05.7 176 906 26 132
35:00.0 1,193m 2:05.7 176 906 26 134
40:00.0 1,191m 2:05.9 175 902 26 134
40:06.1 20m 2:32.5 99 639 10 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.