Keith Hamilton 1:00:06 row
14,194m
Meters
1:00:06.6
Time
2:07.0
Pace
884
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1532 |
| Drag Factor | 113 |
September 04, 2017 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,194m | 2:07.0 | 171 | 887 | 24 | 128 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 120 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 128 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 126 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 128 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 126 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 128 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 129 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 131 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 130 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 131 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 130 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 132 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 131 |
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Workout Graph
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